Sound healing is the practice of using sound and mindful listening to transform and expand consciousness in order to enhance our body’s natural drive to regenerate and heal itself. All existence is vibratory in nature, making sound the perfect tool for healing practices and self growth. It mimics the vibratory nature of existence, affecting us on all levels: anatomical, psychological, emotional, psychological, and spiritual.  

The vibrations regulate your nervous system, taking you out of stress and into safety. From here, your body begins to heal itself.  Your cells respond to the sound, even if you drift off or fall asleep. The more you utilize sound healing, your body will learn how to regulate more quickly - sound healing is nervous-system therapy.